[Read ebook] Unlimited Energy in Squash: Unlocking Your Resting Metabolic Rate to Eliminate Tiredness, Muscle Soreness, and Lack of Energy
• Joseph Correa (Certified Sports Nutritionist) •
| #8701956 in Books | 2016-03-05 | Original language:English | PDF # 1 | 9.00 x.61 x6.00l,.80 | File Name: 1530449758 | 268 pages
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Unlimited Energy in Squash will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. What is RMR? RMR is your resting metabolic rate. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. How does RMR work? RMR is th...
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