A gifty book of yoga positions that is geared toward hikers, bikers and kayakers. It includes basic poses that can be performed in or on top of a sleeping bag, within the confines of a tent. It is divided into two sections: a basic sequence and a strengthening series. It also includes several Sanskrit word meditations and colour illustrations.
[PDF.fi97] Sleeping Bag Yoga: Stretch! Relax! Energize! For Hikers, Bikers & Kayakers (Paperback) - Common Rating: 3.71 (637 Votes)
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You easily download any file type for your gadget.Sleeping Bag Yoga: Stretch! Relax! Energize! For Hikers, Bikers & Kayakers (Paperback) - Common | (author) Erin Widman. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
