[Library ebook] La guía definitiva - Entrenar con pesas para raquetbol y squash (Spanish Edition)






 | #7276587 in Books |  2013-01-25 | Original language:Spanish |  10.00 x.38 x7.00l, | File Name: 1619842521 | 169 pages

||About the Author|Rob Price es un entrenador personal certificado de primera clase. El previamente era un consultor de condición física en la Universidad de Wisconsin. Ha sido campeón nacional de levantamiento de pesas y poseedor de records

"La guía definitiva, Entrenar con pesas para raquetbol y squash es la guía de entrenamiento más completa y actualizada específica para deportes en el mundo hoy en día. Contiene descripciones y fotografías de casi 100 de los ejercicios más efectivos de entrenamiento con pesas, flexibilidad y abdominales usados por atletas en todo el mundo. Este libro presenta programas de entrenamiento con pesas específicos para raq...


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