(Free read ebook) The Squash Instructors Book to Great Nutrition: Teach Your Students How To Boost Their Resting Metabolic Rate to Enhance Their Performance Quickly and Naturally
• Joseph Correa •
| 2016-02-23 | Original language:English | PDF # 1 | 9.00 x.39 x6.00l,.52 | File Name: 1530211026 | 172 pages
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The Squash Instructors Book to Great Nutrition by Joseph Correa This book will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and...
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