(Ebook pdf) The Future of Racquetball Players Physical Conditioning: Using Cross Fit Training to Push Your Body to the Limit
• Joseph Correa (Professional Athlete and Coach) •
| 2016-01-15 | Original language:English | PDF # 1 | 9.00 x.49 x6.00l,.64 | File Name: 1523653558 | 214 pages
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The Future of Racquetball Players Physical Conditioning: Using Cross Fit Training to Push Your Body to the Limit This training book will change how you perform and your future potential to keep improving. Three different intensity levels are provided in the form of calendars: BASIC, INTERMEDIATE, and INTENSE. Each one has a varied difficulty level so that you can start with one plan and then decide if it’s too hard or too easy and move to one of the other version...
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