| #347439 in Books | Stackpole Books | 2008-07-21 | Original language:English | PDF # 1 | 8.28 x.66 x5.42l,.83 | File Name: 0811735052 | 272 pages |
Discover how nutrition can help you enjoy backcountry adventure
Practical, science-based information presented in an easy-to-understand, useful way
Food plays a vital role in our lives, especially when we take to the backcountry. Learn what gives you energy, builds strength, keeps your immune system strong, and minimizes cranky moments. NOLS expert Mary Howley Ryan explains the nutrients you need in the backcountry, why you need them, how much you need, and w...
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You easily download any file type for your gadget.NOLS Backcountry Nutrition (National Outdoor Leadership School) | Mary Howley Ryan M.S..Not only was the story interesting, engaging and relatable, it also teaches lessons.
